Back to the Body
A Somatic Breath Workshop for Pregnant & Postpartum Mothers
with Xerces, Sacred Birth Keeper and Mentor
You are not disconnected—your body is just waiting to be heard.
Pregnancy and postpartum open a doorway—not just to motherhood, but to yourself.
This sacred 45-minute workshop is for the mother who is in it right now.
Growing life. Healing. Listening. Stretching. Surrendering.
Through breath, gentle movement, and somatic awareness, this class will guide you back into your body—so you can soften anxiety, ground into safety, and reconnect with the wisdom that’s already within you.
This is sacred space to be with yourself, to be with your baby, and to remember: You were made for this.
What You’ll Receive:
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A grounding, womb-centered somatic breath practice
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A body scan to deepen connection with your body and baby
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Nervous system support to reduce tension and invite calm
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Space to release emotion and soften into presence
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A powerful closing affirmation and optional journaling prompt
This Workshop is For You If…
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You’re currently pregnant and want to feel more connected and calm
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You’re in your first year postpartum and crave space to reconnect
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You’ve felt anxious, numb, or overwhelmed by the changes in your body
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You desire more than just birth prep—you want emotional and spiritual grounding
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You know that motherhood begins within you, and you’re ready to return home to yourself
Meet Your Guide
Xerces Lewis is a Sacred Birth Keeper and Mentor. She focuses on Emotional Embodiment that supports women spiritually aligned mothers through the sacred passage of pregnancy, birth, and early postpartum. Her work bridges somatic healing, nervous system support, and emotional trust so you can prepare for motherhood with deep connection and inner peace.
