Back to Body Mentorship
Nervous system healing for the woman who’s ready to stop surviving and feel safe inside herself again. Emotional Healing, Nervous System Restoration, and Sacred Birth + Motherhood Preparation
Start with one session. Stay if it changes everything

You’ve done the work.
You’ve gone to therapy, journaled, practiced gentle parenting, read all the right books.
But you still feel:
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Emotionally overwhelmed
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Easily triggered
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Disconnected from your body
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Unclear on how to advocate without anger
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Like you're parenting, partnering, and existing from survival—not presence
If this is you, you’re not broken.
You’re just still surviving a pattern that began long before now.
The real reason you feel stuck:
You were raised in an emotionally unsafe environment.
That might have looked like:
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Being told you were “too much” when you cried
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Feeling responsible for your mother’s emotions
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Learning to suppress your needs to stay connected
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Being praised for being quiet, helpful, or “good”
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Never being modeled how to express emotion safely
Now, as an adult woman—you want to do things differently.
But you haven’t been taught how to feel safe in your body.
You’re trying to parent and love without the emotional foundation to support it.
You don’t need more mindset tools.
You need to feel safe again. In your body. In your breath. In your life.
That’s where Back to Body begins.
The First Step: The Consultation ($150)
Before we enter mentorship, we begin with a sacred consultation.
This 60-75 minute session is designed to:
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Explore your current emotional, somatic, and nervous system landscape
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Identify patterns that are asking to be healed and transformed
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Create clarity about your next steps into sacred preparation
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Ensure that our work together is aligned, powerful, and resonant
➤ Investment: $150
(If you move forward into mentorship, your consultation investment is credited toward your mentorship plan.)
➤ CALENDAR TO SCHEDULE IS BELOW
5 Days of Sacred Integration (included)
After your session, you’ll receive a 5-day experience to help you anchor what you felt:
✔️ Daily body-based audio or video practices
✔️ Reflection prompts for emotional clarity
✔️ Visual tools to support your nervous system
✔️ Private voice/text support with Xerces to stay grounded
This is not homework. This is sacred nervous system nourishment.
The Second Step: Sacred Mentorship Investment
Your sacred unfolding is not rushed.
It is tended to with patience, honor, and devotion.
After your consultation, if we are aligned, you may choose from the following mentorship journeys:
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3-Month Mentorship:
➤ Investment: $2,222
➤ Payment Plan Option: 3 monthly payments available
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6-Month Mentorship:
➤ Investment: $4,444
➤ Payment Plan Options: 3, 6, or 7 monthly payments
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9-Month Mentorship:
➤ Investment: $6,666
➤ Payment Plan Options: 3, 6, 9, or 11 monthly payments
Each mentorship includes:
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Private 1:1 Emotional Healing Sessions weekly or biweekly
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Personalized nervous system, somatic, and spiritual practices
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Unlimited email and voice note support between sessions
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Custom reflection work and embodied preparation for motherhood, birth, and beyond
Virtual Birth Doula Support (Optional Add-On)
For mentorship clients desiring sacred, emotionally-rooted birth support, I offer an optional Virtual Birth Doula Support package.
All Birth Doula Tiers Include:
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2 Birth Preparation Sessions
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1 Postpartum Integration Session
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Access to the full Birth Doula Guide
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Access to the Back to Body Workshop
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Access to the Sacred Reflections Workbook
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Emotional and Nervous System Support from 38 weeks onward
Tier 1: Foundational Birth Support
➤ Investment: $888
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Text and email guidance during pregnancy
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Text/voice support during labor from 38 weeks onward
Tier 2: Elevated Birth Support
➤ Investment: $1,222
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Text, email, and Zoom support during labor if needed
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Available for live birth support via virtual call
Tier 3: Full Immersion Birth Support
➤ Investment: $2,222
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Full text/call/Zoom support throughout labor
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Real-time emotional and nervous system coaching during labor
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Priority scheduling for extended postpartum support
➤ Payment plans available for each tier upon request.
(Custom plans are discussed individually to honor each journey.)
This mentorship is for the woman who:
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Wants to stop parenting and loving from emotional survival
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Needs help regulating her reactions and connecting with her body
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Desires to feel steady, safe, and emotionally secure in her daily life
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Knows she can’t do this with mindset work alone
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Is ready for healing that’s not performative—but embodied
Making the Decision With Clarity
This work is not something to rush into. It is sacred. It is transformative.
It requires presence, commitment, and trust. You are not entering a program.
You are entering a relationship— one where you are seen fully, guided skillfully, and honored at every stage of your becoming. Choosing this mentorship is an act of devotion.
To yourself.
To your baby.
To your lineage.
If you feel a resonance stirring inside you as you read these words, trust it.
Not from urgency or pressure. But from clarity.
From the deep knowing that your healing matters.
➤ Book Your Consultation Below
The doorway is open.
And the next step is yours to take.
FAQ For The Ready Mother Who Still Needs Answers
What if I’m not sure if I’m ready for mentorship?
That’s exactly why we begin here. This consultation is a space for exploration, not pressure.
It’s an opportunity to feel into what is aligned for your next chapter. If we are meant to work together, you will know. And if not, you will still leave with greater clarity, emotional insight, and next steps to honor your journey.
Is the consultation fee refundable?
The consultation investment is non-refundable. This space is created with intention, preparation, and presence. However, if you choose to move forward into mentorship, your $150 investment will be fully credited toward your plan. Your investment in clarity will never be wasted.
What if I want to add Virtual Birth Doula Support later?
Absolutely. Birth Doula Support is offered exclusively to mentorship clients and can be added at any point after you begin your mentorship journey. Together, we will choose the support tier that best meets your emotional, nervous system, and birth preparation needs.
What is the difference between your mentorship and traditional doula support?
Traditional doula support often focuses on logistics, advocacy, and physical comfort during birth. My mentorship focuses first on emotional healing, nervous system regulation, and spiritual preparation—before, during, and after birth. You are not just preparing for labor.
You are preparing for the emotional initiation of motherhood itself.
This work ripples into birth, postpartum, your marriage, your self-trust, and your legacy.
How do payment plans work if I move forward into mentorship?
I offer flexible, intentional payment plans to meet your needs:
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3-month mentorship: 3 monthly payments
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6-month mentorship: 3, 6, or 7 monthly payments
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9-month mentorship: 3, 6, 9, or 11 monthly payments
Custom arrangements can also be discussed if needed. The goal is to create a container that feels supportive, not stressful.
What if I’m currently pregnant or already postpartum?
This work meets you wherever you are. Whether you are newly pregnant, preparing for labor, navigating the early months of postpartum, or feeling called to heal beyond the first year, the foundation is the same:
Emotional safety.
Nervous system trust.
Motherhood as sacred initiation.
What if I feel resistance or fear about committing?
That’s normal. Resistance often arises not because the work is wrong, but because your body is protecting you from stepping into something unfamiliar. Healing, surrender, softness—these are radical acts when you were taught to survive through control. Our consultation will honor whatever you are feeling. You are not pressured to move faster than your readiness. And you are not alone in the places where fear and desire live side by side.
What Mothers Are Saying:
"Working with Xerces has completely changed the way I see my pregnancy. I used to feel overwhelmed and unsure of myself, but the somatic practices and emotional support have helped me trust my body and my instincts. I’ve never felt so connected to my baby and so at peace with this process. This journey has truly been transformative."
– Samantha M., First-Time Mother
"I can’t thank Xerces enough for the guidance and care I’ve received. Her wisdom and tools helped me let go of my fears and step into my strength as a mother. The practices she shared not only prepared me for birthing time but also deepened the bond with my baby. I now feel empowered and ready to welcome this new chapter of my life."
– Jessica L., Soon-to-Be Mom of Two