3 KEYS TO EMOTIONAL REGULATION
Free Emotional Regulation Guide for Healing Mothers
This guide is created to help conscious/gentle mothers create internal peace and have a simple practice to help regulate your emotions to gain better clarity as you heal and grow emotionally.
3 Keys to Emotional Regulation:
A result driven guide for immediate implementation
From this guide you will be able to implement each key into your day to day.
Step by step guide breaking down the 3 keys
Each key comes with a breakdown of the benefits and how to implement.
This guide is to help healing mothers like you:
- Begin the journey of emotional trust and safety within.
- Have a simple and effective go to move through emotional triggers with more ease.
- Feel more empowered navigating generational healing.