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Resource page

Guidance Space

Body Tapping Resources

Audio Support

Breathwork Xerces

00:00 / 08:29

sitting with discomfort Xerces

00:00 / 05:11

Mantras

Day 1 MantrasXerces

00:00 / 03:35

Day 2 MantrasXerces

00:00 / 03:31

Day 3 MantrasXerces

00:00 / 04:03

Day 4 MantrasXerces

00:00 / 03:29

Day 5 MantrasXerces

00:00 / 03:06

Day 6 MantrasXerces

00:00 / 03:22

Day 7 MantrasXerces

00:00 / 04:00

Meditations

Feminine Nurture Meditation Xerces

00:00 / 07:27

Letting Go MeditationXerces

00:00 / 07:34

Reflection tools

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